Discover. Align. Thrive.
DNA-Based Nutrition and Fitness Guidance
PeakFlow Gx
Why Work with Us ?
Our approach is unique to YOU
Gx stands for Genetic Exploration: an innovative approach to decoding your unique biology and turning insights into action. PeakFlow GX combines science, mindfulness, and sustainability to help you thrive in every aspect of life.
Fitness Coaching
Want to get fit but not sure how or want to return to your former sport ? Together we will design a fitness training program suited to your busy lifestyle and goals.
Personalized Planning
Let’s tailor your macros, daily meal timing, and caloric needs to YOUR busy lifestyle. Learn what you are genetically programmed to metabolize first and how your body would perform based on different types of training and food choices. Finally, learn how to change your body from the inside out.
Choose from the Peak Flow Gx portfolio of latest genetic testing programs - using your DNA or stool sample. Then we will create a program based on your genetics and current health status.
Mindful Eating
Spend less time fad dieting and enjoy adopting research proven ways to deliver the results you want - all based on your data !
Pricing
Based on 6 month individualized virtual fitness and nutrition planning (genomic and gut health test pricing not included). Please inquire about in person rates.
Includes 1:1 virtual nutrition coaching (includes genomic or microbiome consultation and access to Private Facebook group)
Includes PeakFlow Gx services and fitness consultation with phased workout plan and three month meal plan.
Connect With Me
Please send program inquiries here. Allow for 48 hour response time.
Nicole.NizhoniFitness@gmail.com